# FuturesBench

> CFTC Commitments of Traders (COT) data, republished minutes after each
> weekly release, with derived positioning metrics. Latest report: 2026-07-21.
> All data is free, ungated, and downloadable; formulas are documented.

## Key pages
- [All COT markets](https://futuresbench.com/cot/)
- [This week's report — release status, movers, extremes](https://futuresbench.com/cot/this-week/)
- [What is the COT report?](https://futuresbench.com/cot/what-is-the-cot-report/)
- [COT index explained](https://futuresbench.com/cot/cot-index-explained/)
- [Release schedule](https://futuresbench.com/cot/release-schedule/)
- [Weekly movers](https://futuresbench.com/movers/)  ·  [Extremes](https://futuresbench.com/extremes/)  ·  [Screener](https://futuresbench.com/screener/)
- [Methodology](https://futuresbench.com/methodology/)

## Data downloads (per market)
- CSV: https://futuresbench.com/data/cot/<market>.csv   JSON: https://futuresbench.com/data/cot/<market>.json

## Markets
- [3-Month SOFR](https://futuresbench.com/cot/sofr-3-month/)
- [Nat Gas ICE LD1](https://futuresbench.com/cot/nat-gas-ice-ld1/)
- [5-Year T-Note](https://futuresbench.com/cot/5-year-treasury/)
- [10-Year T-Note](https://futuresbench.com/cot/10-year-treasury/)
- [2-Year T-Note](https://futuresbench.com/cot/2-year-treasury/)
- [Ultra T-Bond](https://futuresbench.com/cot/ultra-treasury-bond/)
- [Ultra UST 10Y](https://futuresbench.com/cot/ultra-ust-10y/)
- [30-Day Fed Funds](https://futuresbench.com/cot/fed-funds/)
- [E-mini S&P 500](https://futuresbench.com/cot/sp500-emini/)
- [Crude Oil (WTI)](https://futuresbench.com/cot/crude-oil/)
- [30-Year T-Bond](https://futuresbench.com/cot/30-year-treasury/)
- [Corn](https://futuresbench.com/cot/corn/)
- [Natural Gas (Henry Hub)](https://futuresbench.com/cot/natural-gas/)
- [SOFR-1M](https://futuresbench.com/cot/sofr-1m/)
- [MSCI EM Index](https://futuresbench.com/cot/msci-em-index/)
- [Soybeans](https://futuresbench.com/cot/soybeans/)
- [Sugar No. 11](https://futuresbench.com/cot/sugar/)
- [Euro FX](https://futuresbench.com/cot/euro/)
- [Crude Oil, Light Sweet-WTI](https://futuresbench.com/cot/crude-oil-light-sweet-wti/)
- [Nat Gas ICE PEN](https://futuresbench.com/cot/nat-gas-ice-pen/)
- [Soybean Oil](https://futuresbench.com/cot/soybean-oil/)
- [Soybean Meal](https://futuresbench.com/cot/soybean-meal/)
- [WTI  Houston Argus/WTI Tr Mo](https://futuresbench.com/cot/wti-houston-argus-wti-tr-mo/)
- [Wheat (SRW)](https://futuresbench.com/cot/wheat/)
- [MSCI EAFE](https://futuresbench.com/cot/msci-eafe/)
- [Japanese Yen](https://futuresbench.com/cot/japanese-yen/)
- [E-mini Russell 2000](https://futuresbench.com/cot/russell-2000-emini/)
- [VIX Futures](https://futuresbench.com/cot/vix/)
- [Gold](https://futuresbench.com/cot/gold/)
- [Canadian Dollar](https://futuresbench.com/cot/canadian-dollar/)
- [Gasoline RBOB](https://futuresbench.com/cot/gasoline-rbob/)
- [Cotton No. 2](https://futuresbench.com/cot/cotton/)
- [WTI Midland Argus Vs WTI Trade](https://futuresbench.com/cot/wti-midland-argus-vs-wti-trade/)
- [Live Cattle](https://futuresbench.com/cot/live-cattle/)
- [Canola](https://futuresbench.com/cot/canola/)
- [KC Wheat (HRW)](https://futuresbench.com/cot/kc-wheat/)
- [E-mini Nasdaq-100](https://futuresbench.com/cot/nasdaq-emini/)
- [Copper](https://futuresbench.com/cot/copper/)
- [Lean Hogs](https://futuresbench.com/cot/lean-hogs/)
- [British Pound](https://futuresbench.com/cot/british-pound/)
- [Ny Harbor ULSD](https://futuresbench.com/cot/ny-harbor-ulsd/)
- [Brent Crude (Last Day)](https://futuresbench.com/cot/brent-crude/)
- [Australian Dollar](https://futuresbench.com/cot/australian-dollar/)
- [Cocoa](https://futuresbench.com/cot/cocoa/)
- [Mexican Peso](https://futuresbench.com/cot/mexican-peso/)
- [Bbg Commodity](https://futuresbench.com/cot/bbg-commodity/)
- [Propane Opis Mt Belvieu Tet Fp](https://futuresbench.com/cot/propane-opis-mt-belvieu-tet-fp/)
- [Nj Srecs](https://futuresbench.com/cot/nj-srecs/)
- [Coffee C](https://futuresbench.com/cot/coffee/)
- [Brazilian Real](https://futuresbench.com/cot/brazilian-real/)
- [New Zealand Dollar](https://futuresbench.com/cot/new-zealand-dollar/)
- [Swiss Franc](https://futuresbench.com/cot/swiss-franc/)
- [Propane](https://futuresbench.com/cot/propane/)
- [Silver](https://futuresbench.com/cot/silver/)
- [Propane Opis Mt Belv Nontet Fp](https://futuresbench.com/cot/propane-opis-mt-belv-nontet-fp/)
- [Chicago Citygate (Index)](https://futuresbench.com/cot/chicago-citygate-index/)
- [Wheat-HRSpring](https://futuresbench.com/cot/wheat-hrspring/)
- [Ethane, Mt. Belv-Enterprise](https://futuresbench.com/cot/ethane-mt-belv-enterprise/)
- [E-mini Dow ($5)](https://futuresbench.com/cot/dow-emini/)
- [Tetco M3 Index](https://futuresbench.com/cot/tetco-m3-index/)
- [Feeder Cattle](https://futuresbench.com/cot/feeder-cattle/)
- [Dow Jones U.S. Real Estate Idx](https://futuresbench.com/cot/dow-jones-u-s-real-estate-idx/)
- [Butane Opis Mt Belv Nontet Fp](https://futuresbench.com/cot/butane-opis-mt-belv-nontet-fp/)
- [Calif Carbon Current Auction](https://futuresbench.com/cot/calif-carbon-current-auction/)
- [Micro Ether](https://futuresbench.com/cot/micro-ether/)
- [Maryland Solar Rec](https://futuresbench.com/cot/maryland-solar-rec/)
- [Crude Diff-Tmx Wcs 1A Index](https://futuresbench.com/cot/crude-diff-tmx-wcs-1a-index/)
- [US Dollar Index](https://futuresbench.com/cot/dollar-index/)
- [Platinum](https://futuresbench.com/cot/platinum/)
- [Mt Belv Nat Gasoline Opis](https://futuresbench.com/cot/mt-belv-nat-gasoline-opis/)
- [Crude Diff-Wcs Houston/WTI 1St](https://futuresbench.com/cot/crude-diff-wcs-houston-wti-1st/)
- [Ethanol](https://futuresbench.com/cot/ethanol/)
- [Mt Belv Norm Butane Opis](https://futuresbench.com/cot/mt-belv-norm-butane-opis/)
- [Steel-HRC](https://futuresbench.com/cot/steel-hrc/)
- [Mt Belvieu Ethane Opis](https://futuresbench.com/cot/mt-belvieu-ethane-opis/)
- [Up Down Gc ULSD Vs Ho Spr](https://futuresbench.com/cot/up-down-gc-ulsd-vs-ho-spr/)
- [Milk, Class III](https://futuresbench.com/cot/milk-class-iii/)
- [Micro Bitcoin](https://futuresbench.com/cot/micro-bitcoin/)
- [Pa Solar Alter Energy Credit](https://futuresbench.com/cot/pa-solar-alter-energy-credit/)
- [Nikkei Stock Average Yen Denom](https://futuresbench.com/cot/nikkei-stock-average-yen-denom/)
- [Emini Russell 1000 Value Index](https://futuresbench.com/cot/emini-russell-1000-value-index/)
- [Aluminum MWP](https://futuresbench.com/cot/aluminum-mwp/)
- [Cheese (Cash-Settled)](https://futuresbench.com/cot/cheese-cash-settled/)
- [E-Mini S&P Utilities Index](https://futuresbench.com/cot/e-mini-s-and-p-utilities-index/)
- [South African Rand](https://futuresbench.com/cot/so-african-rand/)
- [Mini Soybeans](https://futuresbench.com/cot/mini-soybeans/)
- [Propane Non-Ldh Mt Bel](https://futuresbench.com/cot/propane-non-ldh-mt-bel/)
- [Usgc Hsfo (Platts)](https://futuresbench.com/cot/usgc-hsfo-platts/)
- [E-Mini S&P Energy Index](https://futuresbench.com/cot/e-mini-s-and-p-energy-index/)
- [Ether](https://futuresbench.com/cot/ether/)
- [Mass Compliance Recs Class 1](https://futuresbench.com/cot/mass-compliance-recs-class-1/)
- [Bitcoin](https://futuresbench.com/cot/bitcoin/)
- [Conway Propane (Opis)](https://futuresbench.com/cot/conway-propane-opis/)
- [Palladium](https://futuresbench.com/cot/palladium/)
- [Butter (Cash Settled)](https://futuresbench.com/cot/butter-cash-settled/)
- [Nat Gaslne Opis Mt B Nontet Fp](https://futuresbench.com/cot/nat-gaslne-opis-mt-b-nontet-fp/)
- [E-Mini S&P Consu Staples Index](https://futuresbench.com/cot/e-mini-s-and-p-consu-staples-index/)
- [Fuel Oil-3% Usgc/3.5% Fob Rdam](https://futuresbench.com/cot/fuel-oil-3-usgc-3-5-fob-rdam/)
- [Argus Far East Propane](https://futuresbench.com/cot/argus-far-east-propane/)
- [Gulf Jet Ny Heat Oil Spr](https://futuresbench.com/cot/gulf-jet-ny-heat-oil-spr/)
- [Aluminium Euro Prem Duty-Paid](https://futuresbench.com/cot/aluminium-euro-prem-duty-paid/)
- [Rough Rice](https://futuresbench.com/cot/rough-rice/)
- [Crude Diff-Tmx Sw 1A Index](https://futuresbench.com/cot/crude-diff-tmx-sw-1a-index/)
- [Propane Opis Conway Inwell Fp](https://futuresbench.com/cot/propane-opis-conway-inwell-fp/)
- [Usgc Hsfo-Platts/Brent 1St Ln](https://futuresbench.com/cot/usgc-hsfo-platts-brent-1st-ln/)
- [Non Fat Dry Milk](https://futuresbench.com/cot/non-fat-dry-milk/)
- [CME Milk IV](https://futuresbench.com/cot/cme-milk-iv/)